1. I am following my heart and intuition.
我遵从我的心里和直觉。
Each of us has a fire in our hearts burning for something. It's our responsibility in life to find it and keep it lit. This is your life, and it's a short one. Don't let others extinguish your flame. Try what you want to try. Go where you want to go. Follow your own intuition. Dream with your eyes open until you know exactly what it looks like. Then do at least one thing every day to make it a reality.
咱们每个人心里都有一把燃烧着的火，咱们活着的职责是寻觅它，并坚持它的光辉。这是你的人生，时刻短的终身。不要让其他人平息了你的火焰，测验你想测验的工作，去你想去的当地，遵从你的直觉。张开双眼去愿望，直到你明晰地看到它是什么姿态。然后为了能完结它，确保每天至少做一点。
as you strive to achieve your goals, you can count on there being some fairly substantial disappointments along the way. Don't get discouraged, the road to your dreams may not be an easy one. Think of these disappointments as challenges–tests of persistence and courage. At the end of the road, more often than not, we regret what we didn't do far more than what we did.
当你极力去达到你的方针时，你会遭受一些损伤心里的懊丧。不要泄气，通往愿望的路途并不平整。把这些丢失作为应战——对意志和勇气的检测。到了结尾时，咱们常常懊悔咱们还有很多事没去做。
2. I am proud of myself.
我为自己感到骄傲。
You are your own best friend and your own biggest critic. Regardless of the opinions of others, at the end of the day the only reflection staring back at you in the mirror is your own. Accept everything about yourself–EVERYTHING!You are you and that is the beginning and the end–no apologies, no regrets.
你是你自己最好的朋友，又是你自己最大的敌人。不管其他人的定见，一天到头时，在镜中给你的仅有映像是你自己。接收自己的悉数，悉数！你是你，自始至终便是你——无需抱歉，不要懊悔。
People who are proud of themselves tend to have passions in life, feel content and set good examples for others. It requires envisioning the person you would like to become and making your best efforts to grow.
那些会为自己感到骄傲的人常常会对日子充溢热情，感到满意，为他人树立好的典范。你要幻想你想成为的人，然后支付你最大的尽力去完结。
Being proud isn't bragging about how great you are;it's more like quietly knowing that you're worth a lot. It's not about thinking you're perfect–because nobody is–but knowing that you're worthy of being loved and accepted. All you have to do is be yourself and live the story that no one else can live–the story of your own unique life. Be proud, be confident, you never know who has been looking at you wishing they were you.
为自己骄傲，不是要揄扬你有多巨大；默默地知道自己存在的价值。不要想着你是完美的——由于没人是完美的——但你要知道你是值得被人爱和被人接收的。悉数你要做的是成为你自己，发明一段故事，其他人都不能替代的日子故事，你自己的绝无仅有的日子故事。要骄傲、要自傲，你不会知道会有谁在看着你，他们心里想着期望能成为你。
3. I am making a difference.
我在改动。
Act as if what you do makes a difference. It does.
要像你做的工作会带来改动相同去举动，确实会带来改动。
Is it true that we all live to serve?That by helping others we fulfill our own destiny?The answer is a simple‘yes. 'When you make a positive impact in someone else's life, you also make a positive impact in your own life. Do something that's greater than you–something that helps someone else to be happy or to suffer less.
咱们悉数人活着是为了服务，是这样的吗？协助他人，咱们完结了咱们的任务？答案是“是的”。当你对他人的日子发日子跃的影响时，活跃的影响也带到了你的日子里。做些比你更巨大的事——做一些协助他人感触高兴或削减苦楚的事。
You are only one, but you are one. You cannot do everything, but you can do something. Smile and enjoy the fact that you made a difference–one you'll likely remember forever.
你是仅有的一个，但你仅仅一个人。你不行能包办悉数事，但你能够完结一些事。浅笑，直面那些你改动了的现实——比方一件你会永久记住的事。
4. I am happy and grateful.
我很高兴，我很感谢。
Happiness is within you, in your way of thinking. How you view yourself and your world are mindful choices and habits. The lens you choose to view everything through determines how you feel about yourself and everything that happens around you.
高兴在你心中，是你思维的体现。你怎么看待自己和国际是源自脑筋的挑选和习气。你挑选来调查事物的镜头，决议了你怎么感触自己以及发作在你周围的悉数事。
grateful will always make you happy. If you're finding it hard to be grateful for anything, sit down close your eyes and take a long slow breath and be grateful for oxygen. Every breath you take is in sync with someone's last.
时刻充溢感谢之心会让你坚持高兴。假如你觉得心存感谢很困难，那坐下来闭上眼睛，来一次长而慢的呼吸，感触对空气的谢意。你的每一次呼吸是某些人的最终一次呼吸。
5. I am growing in to the best version of me.
我在生长为最好的自己。
Judy Garland once said, "Always be a first rate version of yourself instead of a second rate version of somebody else. " Live by this statement. There is no such thing as living in someone else's shoes. The only shoes you can occupy are your own. If you aren't being yourself, you aren't truly living–you're merely existing.
朱迪·嘉兰曾说过，“时刻做一流的自己，而不是二流的其他人。” 以此为戒辅导日子。没有人能活在其他人的影子里。你仅有能做到的便是成为你自己。假如你做不到，你不是在日子——你只不过是活着罢了。
Remember, trying to be anyone else is a waste of the person you are. Embrace that individual inside you that has ideas, strengths and beauty like no one else. Be the person you know yourself to be–the best version of you–on your terms. Improve continuously, take care of your body and health, and surround yourself with positivity. Become the best version of you.
记住，尽力成为其他人是一种糟蹋。打开怀抱去迎候一个有思维、有力气、有审美眼观的自己。成为你知道自己能成为的那种人，在有限的韶光里做最好的自己。不断提高，照顾好自己的身体健康，坚持活跃向上的日子态度，成为最好的自己。
. I am making my time count.
爱惜时刻，物有所值。
Time is the most valuable constituent of life. Make the time for what does matter today. Really being in the moment, finding passion in your life, seeing the world and traveling, or just seeing the world that's around you right now, being with great people, doing amazing things, eating amazing food and savoring life's little pleasures.
时刻是生射中最有价值的组成部分。今日把时刻用在重要的工作上。真真切切地活在那一刻，找到人生的热情，看看国际，旅行一番，抑或现在仅仅看看你的四周，和巨大的人待一同，做着难以想象的工作，吃着甘旨的食物，品尝生射中的小小高兴。
, your time is priceless, but it's free. You can't own it, but you can use it. You can spend it, but you can't keep it. once you've lost it you can never get it back. You really do only have a short period to live. So let your dreams be bigger than your fears and your actions louder than your words. Make your time count!
记住，时刻是无价的，但它是免费的。你不能具有它，但你能够利用它；你能够使用它，但你不能贮存它。一旦你失去了，你就再也不能得到它。你只要一小段的韶光能够活着。所以你的愿望要雄伟，打败你的惊骇，你的举动有必要要比言语更有力气。让你的时刻有价值！
7. I am honest with myself.
我要忠于自己。
Be honest about what's right, as well as what needs to be changed. Be honest about what you want to achieve and who you want to become. Be honest with every aspect of your life, always. Because you are the one person you can forever count on.
忠诚对待正确的以及需求改正的工作。要忠于你想达到什么，你想成为什么样的人。要忠于日子的个个方面，时刻坚持。由于你永久能依托的一个人是你自己。
Search your soul, for the truth, so that you truly know who you are. once you do, you'll have a better understanding of where you are now and how you got here, and you'll be better equipped to identify where you want to go and how to get there.
抚躬自问，这样你才干真实知道你是谁。一旦你知道了，你就会更明晰现在你在哪里，你是怎么才来的这儿，你会更清楚你要往哪儿去，你要怎么抵达那里。
8. I am good to those I care about.
我要友善对待我在乎的人。
In human relationships distance is not measured in miles, but in affection. Two people can be right next to each other, yet miles apart. So don't ignore someone you care about, because lack of concern hurts more than angry words. Stay in touch with those who matter to you. Not because it's convenient, but because they're worth the extra effort.
在人际关系中，间隔不是由英里来衡量的，而是由爱情来决议。即便相隔几里，两个人的心也有或许是贴一同的。所以不要忽视了你在乎的人，由于关心的缺失会比愤慨时说的话更伤人。和对你重要的人坚持联系。不是由于这是举手之劳，而是由于他们值得这额定的支付。
When was the last time you told your family and close personal friends that you loved them? Just spending a little time with someone shows that you care, shows that they are important enough that you've chosen—out of all the things to do on your busy schedule—to find the time for them. Talk to them. Listen to them. Understand them.
最终一次你和家人以及亲朋好友们说你爱他们是在什么时候？和他们同处，虽仅仅一点点时刻显现的是你的在乎，显现的是他们对你很重要，找时刻和他们同处。攀谈，倾听他们，了解他们。
9. I know what unconditional love feels like.
我知道无条件的爱是什么感觉。
Whether your love is towards a child, a lover, or another family member, know the feeling of giving love and not expecting anything in return–this is what lies at the heart of unconditional love. Life through unconditional love is a wondrous adventure that excites the very core of our being and lights our path with delight. This love is a dynamic and powerful energy that lifts us through the most difficult times.
不管你支付的爱的对象是小孩、爱人，仍是其他家庭成员，明晰支付爱而不期盼任何报答的感触，这便是藏在心里的无条件的爱。被无条件的爱滋润着的日子是一次历险，会让咱们最深处的自己激动，照亮咱们行进的路途。这种爱是一股源源不断地微弱的能量，在咱们面临困难时能托举咱们行进。
Love is beautiful and unpredictable. It begins with ourselves, for without self-love, we cannot know what true love can be. In loving ourselves, we allow the feeling to generate within us and then we can share it to everyone and everything around us. When you love unconditionally, it isn't because the person you love is perfect, it's because you learn to see an imperfect person perfectly.
爱是美丽和不行预期的。它始于咱们自己，由于不爱自己，咱们就不行能知道真爱是什么姿态。爱自己，这种感触就会在心里萌发，然后咱们就能和其他人和周围的悉数共享这种爱。当你无条件地去爱时，不是由于你爱的人是完美的，而是由于你学会完美地看待一个不完美的人。
10. I have forgiven those who once hurt me.
我要宽恕曾损伤我的人。
We've all been hurt by another person at some point or another–we were treated badly, trust was broken, hearts were hurt. And while this pain is normal, sometimes that pain lingers for too long. We relive the pain over and over, letting them live rent-free in our head and we have a hard time letting go.
咱们都从前被其他人损伤过——咱们遭受优待，信赖决裂，心灵被损伤。可是这种痛是正常的，有时候那种痛会继续好久。咱们一次又一次地阅历苦楚，让它们在脑海里自在显现，对此难以放心。
Grudges are a waste of perfect happiness, it causes us to miss out on the beauty of life as it happens. To forgive is to set a prisoner free and discover the prisoner was you.
吃醋是夸姣的最大忌讳，当它发作时，它就会让咱们失去日子中的夸姣。宽恕，便是开释罪犯，你会发现那个罪犯便是你自己。
11. I take full accountability for my life.
我要对自己的日子负悉数职责。
your choices and mistakes, and be willing to take the necessary steps to improve upon them. Either you take accountability for your life or someone else will. And when they do, you'll become a slave to their ideas and dreams instead of a pioneer of your own.
供认自己的挑选和过错，乐意采纳办法去改进它们。要么是你对自己的日子担任，要么他人会替代你对你的日子担任。假如是让他们担任，你将成为他们主意和愿望的奴隶，而不是你自己愿望的先驱者。
You are the only one who can directly control the outcome of your life. And no, it won't always be easy. Every person has a stack of obstacles in front of them. But you must take accountability for your situation and overcome these obstacles. Choosing not to is choosing a lifetime of mere existence.
你是仅有能直接操控你日子现状的人。日子总是不易。每个人的行进路上都有一堆妨碍。可是你有必要对现状担任并战胜这些困难。挑选不作为便是在挑选躲避日子。
12. I have no regrets.
我不懊悔
This one is simply a culmination of the previous eleven…
这一点是前十一点的总结和精华。
Follow your heart. Be true to yourself. Do what makes you happy. Be with who makes you smile. Laugh as much as you breathe. Love as long as you live. Say what you need to say. Offer a helping hand when you're able. Appreciate all the things you do have. Smile. Celebrate your small victories. Learn from your mistakes. Realize that everything is a lesson in disguise. Forgive. And let go of the things you can't control.
遵从你心里的主意。忠诚自己。做让自己高兴的事。和让你浅笑的人一同。纵情地欢笑。甩手去爱。说你要说的。若你量力而行就帮人一把。对自己所具有的悉数要心胸感谢。浅笑。庆祝自己的小成果。从过错中吸取经历。要认识到任何事都是假装的经历和经历。宽恕。对你不能操控的事要甩手。
